Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

God’s Healing Through a Song


When I opened the envelope, I thought I knew what it would say. In fact, I was so sure, I was already mentally planning my next steps. But, what I expected was not what was printed in that letter. I was stunned and stuck in the place I was standing.

What I read was good news, but it was also news that would disrupt our world for a while.

It was news that sent my emotions, and my daughter’s, into a freefall. I was instantly overwhelmed with the letter’s implications—the details that would have to be quickly taken care of, the financial risk, and how it would affect every member of our family, including our fur baby.

And did I mention the emotions?

Pouring out what I didn’t feel I had in me, I helped my daughter process through what she was thinking and feeling. Between the two of us, the fear, what ifs, and unknowns were too numerous to count. So were the tears.

I spent the next day making phone calls and confirming details, some I knew and some I’d just been made aware of. I sat at my kitchen table and cried when one piece of news was better than I had anticipated. I knew God had gone before us and was working out the details. And yet, I was still scared.

How could I see God’s hand and all that He was working in our favor and still be afraid? Because I’m human. {Tweet this}

I can be thankful for God’s provision and still feel vulnerable. 

I can trust Him and still be unsure of what my next step is. 

I can praise Him and still cry because I feel so broken. 

And, I can know God is with me and still feel afraid of what I can’t see ahead.

The week before, I’d fallen in love with the song “O My Soul” by Casting Crowns. I turned up the volume every time I heard it on the car radio and decided it was my new favorite song. That same week, I found the CD at the library and checked it out. Little did I know that my new favorite song would get me through my overwhelming week.

“O My Soul” was on constant replay in the car and at work. When I couldn’t listen to it, I heard the song in my head and thought about the meaning of the lyrics. I cried and I prayed. I was overtired and worn out. I wondered if I should stop listening to the song because I couldn’t listen to it and not cry, especially on my way to work. But I couldn’t stop playing it—I knew that one song was holding me together.

And that’s when I realized—God had given me something audible to cling to that only He knew I would desperately need in the days to come. His love and promises spoken to me in the way of music.

When I felt exhausted, I knew He was holding me. 

When I felt empty, He was filling me up. 

And when I was unsure what to do next, He turned me in the right direction.

God was healing me in ways I wasn’t aware I needed. {Tweet this}

It wasn’t immediate, but after a week or so, I could listen to the song without shedding more tears. I felt calmer and stronger. Still tired, but less worried.

There are still many unknowns, what ifs, and how will we? questions. But we’re taking them one at a time and looking for where God has already sorted out the details.

And I’m praising Him and thanking Him every step of the way.

In Christ,
Laura 

[Photo credit: Pixabay.com]

Linking up with: #DreamTogether, #glimpsesofHisbeauty, Purposeful Faith, #TellHisStory, Coffee for Your Heart, Writer Wednesday, Grace Moments, #ChasingCommunity, #HeartEncouragement, Rich Faith Rising, Porch Stories, Faith 'n Friends, #FaithOnFire, #FreshMarketFriday, Grace & Truth

Fulfilled Study - Week 1


Welcome! This week we begin our study of Fulfilled...Learning to Live the Life God Promised by Danise Jurado. (For more information on the online study, click on the Fulfilled Study tab above.) 

I'm trying to keep it simple, so that it can fit into anyone's schedule. On Mondays, I'll post the reading for the week and some questions to consider. On Wednesdays, I'll post my reflections on the reading. 

Everyone is encouraged to interact in the comments sections, but if you prefer to read and visit quietly, that is perfectly alright! No pressure. 

To begin our study, I'm happy to have author Danise Jurado here with some words of encouragement for all of us!
As you journey through the pages of Fulfilled, I pray that God’s compassion and unfailing love captivate your heart in new and inspiring ways. May the promises found in His truth call to the depths of your soul to bring healing and freedom to places in your life that only God can see.
I vulnerably share my own personal stories with you, hoping that they will encourage you in your faith. Our God is always good; even during the times in life when we don’t understand. Over the ten years it took me to write this book, little by little God helped me write each sentence straight from my heart to yours.
You will find many practical steps in the book that came from life lessons God taught me. I have been sharing these steps throughout fifteen years of pastoral ministry to help many others discover freedom, restoration and the Fulfilled life God has promised.
I would love to connect with you. All my contact information can be found here: http://www.danisejurado.com/contact/
Thank you so much Laura for hosting the first Fulfilled online study! May God shower you all with His beautiful blessings.
Love Danise :)  
Thank you Danise! And now, for this week's reading...

Week 1: Read the Introduction & Chapter 1Forgiveness 

When you finish reading, consider these questions:
  • What did you think about Danise’s conversation with the senior pastor on page 3 (specifically what he said to her)? How would you have responded?
  • Do you find it difficult or easy to extend forgiveness?  I can relate to the “stuff it approach” Danise describes on page 7. Are you in the habit of using this approach? How does it work for you?
  • How did you feel about the forgiveness homework? Did you make that first choice to try it? If you did, have you continued with it?

Have a great week!

In Christ,
Laura

[Image credit: Danise Jurado]

Heart Cleaning

Earlier this year I did some spring cleaning, and as I did, I realized it's not just the stuff around us that piles up. 

It's the stuff on the inside too...things like 

...regret we keep reliving 

...anger we won't let go of 

...and unforgiveness towards others—and ourselves.

I am honored to be featured this week in LifeNotes' Find It Only Here On Friday Series. Would you please join me there? It's where we're doing some Heart Cleaning.

 *****

Beginning Sept. 7, you're invited to join me for a 6-week online study on Danise Jurado’s new book Fulfilled…Learning to Live the Life God Promised.

For more information, click on the Fulfilled Study tab at the top of the page (or click here).

You can find Danise's book on Amazon (both paperback and e-book).

In Christ,
Laura

[Photo credit: Free Images.com/Broom Shadow]

Linking up with Everyday Jesus, Blessing Counters, Faith Filled Friday, Weekend Whispers

The Cancer I Walked Away From by Melanie Moore {Comparison Series}


It's a pleasure to have Melanie Moore as my guest today in the "Comparing Ourselves to Others...and what it does to us" series. Melanie writes from her heart, encouraging and equipping others in their faith walk at Only A BreathPlease make time to visit her there and make her feel welcome here today by leaving a comment. ~Laura

At first, I called it curiosity. After all, I had always secretly wanted to be a private investigator after reading one too many mystery novels. Looking up certain people on Facebook, I even reasoned to myself, was done out of my concern for them.

However, this curiosity soon made a dangerous turn down a path leading to the comparison trap. Facebook photos of perfect white smiles, exotic vacations, an amazing wardrobe, and flawless skin made me cringe. Suddenly, my "innocent curiosity" turned into the overwhelming need to compete with this perfect face on Facebook. I am ashamed to admit that, sadly, it became a habit for me to look at her page in order for me to tally our current score.

If her skin was flawless and mine was not, I obviously lost that battle and the self-loathing began.

If her wardrobe was amazing, suddenly mine looked terrible, and again I had to give that point to her.

If she gained a couple pounds, I secretly rejoiced because I finally found a weakness I could exploit in our imaginary competition. Score one for me.

Curiosity and concern suddenly turned into fierce competition and comparison where no one could win... except Satan himself.

"A peaceful heart leads to a healthy body;
    jealousy is like cancer in the bones."
Proverbs 14:30

This competition became an addiction, perhaps fueled by my need for approval. Even though I knew how unhealthy it was for me to play this dangerous game of comparison, I could not stop. I always felt the need to check on the competition to see how "I" was doing.

One day I realized that comparison was eating away at me like cancer in the bones, turning me into someone I didn't want to be, and someone God doesn't want me to be.

The girl on Facebook is not the enemy—Satan is the enemy, and I was totally and completely buying into his lies. When Satan, the father of lies, whispered that I am not good enough, pretty enough, smart enough, or popular enough—I believed him.

God gripped my attention and brought me to my knees before Him. I realized that when I compare myself to someone else, I am drowning out His voicethe only One who can ever give me approval. I came to realize that the person I am comparing myself to is one of only two choices: she is either a sister in Christ or she is a lost soul in need of a Savior.

I wept silently as the magnitude of my sin of comparison washed over me.

As a Christian, was I really rejoicing over the fact that a sister in Christ has less money, or has gained weight, or is struggling in her relationships?! On the other hand, could I have been rejoicing over the fact that a lost soul in need of a Savior has fewer friends, or less blog traffic, or crooked teeth?!

God help me and forgive me.

I want to be who God wants me to be. I don't want to believe Satan's lies. I want to build up the body of Christ, not tear it down. I want to minister to lost souls in need, not rejoice in their weakness.

Since I have confessed my sins of comparison, I feel that God is working in my heart and showing me who He has designed me to be, and that is the only path I am capable to walk.

"Guard your heart above all else,
for it determines the course of your life."
~ Proverbs 4:23

If you have also struggled with comparison, I want you to know two things—things are not always as perfect as they appear online (for any of us) and God is able to replace the lies of Satan with His truth. Walk away from the comparison trap. God is able to give you the approval you most desire. He is able to forgive your sins and to lead you on the road he has prepared for you.

Walk the path He has for you, sweet friend. If I can pray with you, please contact me, and I will be happy to do so confidentially.

*****

Melanie is a wife and mom who loves to belly-laugh and savor each moment of this precious life. She writes to encourage others and share the hope of God's unfailing love. Stop by and say howdy at her blog, Facebook, or Twitter.

Linking up with The Weekend BrewSharing His Beauty, Winsome Wednesday, Soli Deo Gloria, WholeHearted Wednesdays

For the Days You Want to Sing the Blues


There are days I feel sad and unmotivated. Maybe you can relate?

Life, and what’s going on, will contribute to my mood. But, my mood is just that—the way I feel today. And today won’t last forever.

The thing about moods is, they change…and often.

While one day I might feel like singing the blues, the next day I may be humming a different tune.

So, today, I’m sharing at 5 Minutes for Faith what gets me through the I-feel-sad-and-don’t-want-to-do-anything-days. Will you join me there?


In Christ,
Laura 

Photo credit: Stock photo: In the Window


How Comparison Almost Destroyed My Life by Barbie Swihart {Comparison Series}


Today, my guest in our "Comparing Ourselves to Others...and what it does to us"  series is Barbie Swihart. I first "met" Barbie in 2011 when I submitted a guest post to 5 Minutes for Faith and she was the editor. Since then, I've considered her a dear online friend. Barbie blogs at My Freshly Brewed Life and recently released her first devotional book, Coffee Talk With Jesus. I had the privilege of reviewing an advance copy of her book which you can read here: Coffee Talk with Jesus {Book Review}. Please make some time to visit Barbie on her blog, and join me in welcoming her here. ~Laura

I am not exactly sure when it took root in my heart. It’s something that, for as long as I can remember, has always been a part of me.

When I was a little girl, I was flanked on both sides by those who were more beautiful and more talented than myself, or so it seemed. I did all I could to conform, to be like those who I admired. Perhaps if I made myself look like them I would be accepted. Even as a little girl I wanted to dress to look like her, or walk like she did, or dance like that one.

God came into my life shortly after I graduated from high school and for the first few years, I was on cloud nine. I loved the Lord, and He loved me and life was perfect, or so it seemed.

Marriage came, and motherhood followed and for a while I was doing okay. But no one knew the deep depression and anxiety I experienced about not measuring up, about how I hated my body, about how I felt I could do nothing right, and how, no matter whether I heard it from his lips or not, my husband could never truly love me.

My displeasure with myself manifested in poor attitudes, angry lash outs and in shutting out the people I loved the most. Deep inside I was crying out for attention, yet I would push away those I loved because I felt unworthy of their affection.

In a matter of months, it all was about to come crashing down. 

It was an innocent attraction. I was in a very low point of my life and although I carried myself as one who was secure and loved on the outside, I was empty, lonely and dissatisfied with my life on the inside. All of the comparing I had done through the years leading up to my marriage was finally manifesting in ways I never knew existed. Why was her husband more affectionate? Why was her husband more gifted? Why did her husband bring her gifts? Why did her husband call her just because? Why couldn’t my husband do those things?

I had internalized all of the places of lack in my soul and made myself believe I was unsatisfied with my marriage, when in fact my eyes were turned to what I thought everyone else had, and onto what I thought I lacked. My vision was blurred and I could not see the blessing that God had put right in front of me. There was nothing wrong with my marriage. But there was something wrong with me. I had taken my eyes off of the one I loved and went in search of something, anything to satisfy my weary heart.

And there he was. This friend, this married man. At a point in my life where I felt misunderstood and longed after the life that others had, he paid attention to me. He told me things I longed to hear about myself. He put me up on a pedestal and made me feel special. All of a sudden, it didn’t matter what I felt about myself. He saw me differently. This attraction turned into an almost daily email connection with this man. What I didn’t realize was that deep down I was unsatisfied with my marriage, not because there was anything wrong with it, but because I was comparing it to what I saw, or appeared to see in the lives of other couples. I so desperately wanted more. This emotional affair lasted for about a year. Although I opened myself up in ways I should never have to this man emotionally, nothing physical ever happened. But the scary thing is, that it could have. I was so wrought with my own dissatisfaction in life that I almost turned my back on those I loved the most, for the momentary joy of gaining a life that I thought I wanted.

Comparison. It comes to kill, steal and destroy. It almost destroyed me.

During this time, I fell into a deep pit of despair. I was ridden with guilt and my vision of the real world was cloudy. I could not see the good in anything, especially myself. I remember one day driving across the bridge to go to work. I wondered, would anyone miss me if I drove the car off this bridge?” Anxiety and depression took over and I had to be put on medication for about a year just to function. In counseling, I realized that I was looking at a warped view of the world. “Things aren’t always what they appear to be, the counselor had told me. “You do not know what is going on behind the walls of those people you continue to measure yourself against.” 

Thankfully, with God’s help and the love of my family, I was freed from the pit of despair. 

The enemy comes to kill, steal and destroy. But God’s desire is that we would live a rich and satisfying life, free of comparison. God is the only one who can satisfy the ache in our hearts.

Do you ache to be loved?
Do you ache to be accepted?
Do you ache to be known?

Will you pray and ask God to come and fill the ache that lies deep inside your heart? You are one of a kind, my friend. There is no one like you. You need not compare yourself or your life to others. The God of the universe sees you and leans over the balcony of heaven just to hear your voice. Turn your eyes to Him and allow Him to give you the rich and satisfying life that you desire.

*****
Barbie resides in Northern California with her husband of 25 years and four children. She works full time while juggling faith, family, ministry and writing. She enjoys a good cup of coffee, reading, painting and spending time with her family and friends. Barbie is the author of Coffee Talk With Jesus: Intimate Chats With The Savior and blogs at My Freshly Brewed Life, where she shares glimpses of His love and sprinkles of His grace for everyday living.   

Linking up with Sharing His Beauty and Soli Deo Gloria

Emotional Meltdowns

I’m over at Gloria Dei Lutheran Church today, where we’re talking about the Land Between. 

Walking through grief, whether it’s grief from a life change or from dreams never realized, takes an emotional toll on us. We have complaints and questions for God, and over time, we end up in an emotional breakdown. 

The good news is, God invites us to bring all of it to Him.

The Land Between…life has been interrupted. What was normal is gone, and the future is unclear. Even in our grief, we must adjust to a time of transition and uncertainty.
We grieve over death, but we also experience sorrow and regret when there is a loss of a relationship (breakup or divorce), an unwanted change in lifestyle (loss of finances or home), or a change in family structure (child grows up and moves away).
Even when we know the change is coming, we grieve for the past. But there can also be regret over what might never be.
We may feel sadness or anger when what we hoped for in life doesn’t appear to be in God’s plans, and our dreams go unfulfilled…especially if we thought the dream was God’s plan.
Frustrated, discouraged, maybe even feeling lost in life, we have complaints and questions for God.
God, I thought this was Your plan for my life. Now what?!?
Really, God? One more thing?!? I can’t take any it more!
I’m barely staying afloat here, God. Where are You?!?
I miss ______. Why did You have to take ______ (him/her/it) away?
After a while, we are emotionally drained with nothing left to give.
Emotional meltdowns are not new to God….

I hope you’ll follow me over to the Gloria Dei blog to read my post in its entirety.

When have you experienced an emotional meltdown, and were you able to honestly share it with God?

In Christ,
Laura   

God Can Work Through You

Welcome! We are now in the last week of our study of Embrace Grace by Liz Curtis Higgs…Chapter 8 “Embrace Grace…What a freeing experience!”


Throughout the Bible, God has worked through, not independent of people. If you look at some of God’s chosen in the Old Testament, they were certainly flawed in one way or another.

Just like us today.

He didn’t choose to work around these flawed and sinful people, but through them.

Just like He does today.

God knows our sinfulness, and yet chooses to cover us in His grace. He rebuilds us, with our faith and trust in Him growing stronger than before.

And then…He wants to work through us.

Who did God work through to reach you?

He knew who to bring into your life at just the right moment. Maybe it was someone you could relate to, or someone you looked up to. Did that person tell you what you needed to hear? Or simply love you for who you are?

Often, it’s in hindsight when the dots can be connected, and you can see how God brought someone into your life and why.

And now, He may be moving you into someone else’s life.

If you’re like me, you may question what you have to offer, unable to see how God can use something from your life to help another.

We may not know now, but God knows, and He will reveal it at just the right time—His time.

I didn’t know how He could use the emotional and physical pain of a miscarriage. Years later, I didn’t talk about it often, and when I did, I still got choked up and tearful.

It didn’t seem like something He would bring good from…until I knew another woman experiencing the same. It wasn’t easy, but I was able to comfort, not by telling her I knew what she was going through, but by just saying, I understand and I’m here if you want to talk. And she did.

I never thought my trying to juggle a small child and working outside the home could help someone else. I never even felt like I had it together during that time.

But many years later, a new mom stopped to see me and she asked me how I did it. She needed to talk, and I could listen and offer suggestions from my experience. I didn’t think more about it until later, when she thanked me. It was what she needed.

As I began to see how God can and does use what we go through to comfort others, I knew He would do it again. It doesn’t lessen the pain of a situation, but it does bring comfort in knowing He has a plan, and He can and will bring good from all things to those who love Him.

And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
Romans 8:28

We connect with people in different ways based on what we have in common, age, experiences, etc.

God might work through one person to reach you in a way that no one else will. And God will work through you to reach someone—someone who may not connect with anyone else.

But through you, God reaches her and changes her heart.

Are you willing?

No matter what we think, God can work through us. But we have to be willing to follow His lead and open ourselves up to the work He wants to do through us—and in us.

You see, there’s healing through letting Him use us for His purpose.

He heals us while He enables us to comfort others.

And the fact that He covers us in His grace and then says we have a place in His Kingdom work—it’s too incredible to even put into words.

Don’t underestimate what God can do in you…and through you.

If you feel comfortable, would you share a time when God worked through your pain to help another?

In Christ,
Laura