Saturday, July 19, 2014

When Facebook Starts to Depress You

Have you ever scrolled through your Facebook news feed and wondered why you felt kind of down?

Maybe you got on to quickly check in with a friend or to post a note and picture about what you’re up to. But, you find yourself scrolling…a quick “like” here…a brief comment there…and you notice something has changed.
Your thinking has changed from That’s a great picture of my friends, to That looks fun. I wish I could do that.
What beautiful scenery! turns to I’ll never get to go there.
I’m glad she finally got to visit there. becomes Must be nice!
You get the picture. (no pun intended)

Social media has its place. Keeping up with friends and family and sharing pictures can be great. It’s fun to see what others are doing, right?

But sometimes, social media can be too much. In fact, maybe it should come with a warning label...

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What's been your experience—do you find yourself needing to scale back on social media? Please join me at 5 Minutes for Faith, where I'm sharing a few tips I'm practicing.
In Christ,

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